Taking a page from yoga
Someone recently was saying they can’t drink or eat sugar, what is left to do – I said YOGA! And again today, I was reminded why. It seems as if the seeds of change only need fertile ground for them to take root. Like when five months ago in my darkest hours with my mother, the theme of the month was addiction. Or recently when I cannot bridge the great divide between my sibling and me and the theme is nonconfrontational communication.
Today as Obama spoke to a town hall gathering of New Orleanians, my yoga class ommmmmmm’d for world peace, health care, and our coastline restoration. Spreading seeds.