Flexing the body, limbers the mind

My yoga instructor, Michelle, said agitation is good because it acts like a washing machine and pummels all the dirt as it cleanses. And agitated I have been, but through the agitation came a new clarity for us.

Sartre said that genius is “not a gift, but the way a person invents in desperate circumstances” and Michelle told us, we must learn how to bend so we don’t break.

It means be prepared to alter your path.

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