Put Your Oxygen Mask on First
Conversation with a friend on Wednesday: Old paradigms are falling away, the new ones haven’t been created, we are in a time of great chaos and transition. And we are spreading our fear and anxiety to our children. The only thing we can do is hold our center; enormous self-care is needed right now.
In order to be Love, we need to first Love ourselves, and then spread our Love as far as it reaches. The thing about Love is that the more you take in and the more you give, the more you have, it’s a never ending resource.