Happiness is…
While I was on the beach, my Yogi tea zen dropping said, “Happiness is nothing but total relaxation.” I think total eluded me, but pockets were accomplished. I think now that there were long walks on the beach, one morning on the porch alone with my tea and the sound of surf, and a few trips to the drugstore for a knee brace where I was alone with my thoughts.
I spoke to a colleague recently who said they were wondering how to cut through the clutter and be able to step outside of where you are and look in with fresh eyes.
Rots of ruck is what I told him. Happiness is in the moments and all the rest is riding the wave.