Taking stock of the ordinary
This morning as I headed to the park, I was thinking about removing, erasing, censoring some of the negative loops that play out in my mind. Interestingly enough today’s yoga was about nonviolent confrontation, even within yourself. I was wondering how you edit your loop when you are still faced with the very negative issues that you are trying to override.
But I digress, this morning, on my way down the bayou, I saw a pelican cruising the water and then diving down for a tasty treat.
My heart soared.