The challenge of Pilates

I went to my duet last night and my partner cancelled so I had a solo class on the reformer – good god it was tough – I don’t think I’ve done any other exercise that has challenged my body like Pilates. It really is all that but you really need a good teacher. I’ve been lucky to have been through some of the best in this city so far. Joni and Alexis at Uncle Joe’s, Thom when he was teaching at Salvation, Erin and Catherine and Elizabeth at Romney, and now Jennifer at NOAC. 

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