On not letting things be and not living in the moment
A friend writes me late last night:
your latest pendulum thang was the lesson of the day in our meditation class…he said notice agendas…notice what having one does…how does it effect you and others…what are you agendas for others…can you go more into an agendaless moment and see what happens…
ok…that was hard…but liberating of course…a lifetime challenge
next week’s challenge
notice when you are planning or obssessing into the future…after the basic plan is done ie the OVER planning…then go back to the present….ie notice how much you are in the next moment instead of the now..