Soy Vey!
Hashimoto’s and Alopecia got you down? Take control of your life, change your diet. And I did, took out dairy, cut back meat – inflammation be gone. Only I replaced dairy with soy – what! are you nuts! – soy mimics estrogen and therefore suppresses the thyroid causing weight gain, depression and fatigue in Hashimoto patients. What?
The list that I can eat shrinks, but I don’t mind, as long as the rest of me does too.
I’m gonna crack this nut … watch me now.