Leave home base – mind opens

Don’t know why when I travel I always gain better insight than when I am sitting at home – but on my little sojourn to the Midwest, I came to some inevitable truths about me – I need behavior modification because my body and mind are so used to thriving on chaos that I can’t sit still – I am desperately seeking stillness – note to self: where can I find stillness? or how do I cultivate stillness?

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