Know thyself, heal thyself
Every organism is unique. That is why relying on a medical professional to tell you what is wrong with you is not a great idea. You have to participate in your own health. I had gotten to the point where every little thing in the world aggravated the hell out of me. Every person, every spill, every toe stubbed – I would just feel like eating the head off a baby chick.
And then I realized it was caffeine that had snuck back into my life. I have been religiously drinking tea for many years now but had gone back to caffeinated tea when I was introduced to some of the wonderful teas in Turkey and Shanghai. Then when T moved in and made coffee every morning, the familiar smell made me nostalgic for the days I had my cups of coffee in the morning so I would sneak a sip or two from her cup as well.
My body has zero caffeine tolerance – zero – and I was bordering on super bitch because I didn’t have the patience to even stand myself. And unlike how caffeine affects other people – helping them focus – I was unfocused and forgetful.
Almost a week off the caffeine and I swear I am a brand new person. My tolerance level has shot up to the stratosphere (relatively speaking) and my emotions are deep and genuine.
Caffeine is a drug – don’t let anyone kid you. My body has proven time and time again to be sensitive to all the things that are wrong for me – my lungs can’t tolerate smoke, my nerves can’t take caffeine, my stomach rebels against over indulging in alcohol. Your body has amazing tells that can guide you into a healthier way of life, why not listen to what yours is telling you rather than what others say about it.