Beirut in my head

Last night, we came home from a party to put Tin to bed and found ourselves falling in right behind him. It had been a long and emotionally trying day with a lot of the same monsters rearing their heads and when we were lying in bed the fireworks outside mirrored the fireworks inside. I woke this morning with an email from a friend who sent this Hawaiian poem from Dr. Ihaleakala Hew Len called the Ho’oponopono prayer:

I love you
I’m sorry
Please forgive me
Thank you

It is an ancient Hawaiian prayer about making things right. You repeat the poem over and over. So again:

I love you
I’m sorry
Please forgive me
Thank you

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